Sciatica pain can be difficult to deal with, and the situation can be made a lot worse if you believe one of the common myths out there regarding this condition. With that in mind, read on to discover more about some of the common misconceptions surrounding sciatica that you need to stop believing today.
Myth 1: When treating sciatica, complete bed rest is a must
Taking bed rest for a day or two can be an effective way to deal with the pain you originally experience, but it is not a treatment approach. In fact, the pain will get worse with too much inactivity. To ensure the back muscles are strong and healthy, activity and exercise are essential. Exercise also makes sure that nutrients are exchanged between your spinal discs and the microvessels that are around them. This ensures the health of your spinal discs while stopping further injury from occurring.
Myth 2: All sciatica patients need the same treatment
Even if you have the same symptoms as someone else, this does not mean that you will undergo the same treatment as this individual. This is because the source and cause of the pain often differ from patient to patient. Because of this, treatment will be dictated by the cause of the issue, as well as your response to medicines and your condition.
Myth 3: Sciatica is hereditary
Your family health history does not play a role in this condition. Sciatica can develop for a number of different reasons, but it is not hereditary.
Myth 4: Sciatica is a disease
Last but not least, the term ‘sciatica’ can cause confusion because a lot of people assume that it is a disease. Actually, sciatica is a number of symptoms. Pain is the most common symptom. It is experienced along the course of the nerve, meaning it can be felt from the lower back right down to the foot. Other symptoms include the sensation of pins and needles, as well as a tingling numbness. Because of this, sciatica is a symptom of another disease, rather than being a disease itself. To treat sciatica, the physician will, therefore, need to find the cause of these symptoms.
Hopefully, you now have a better understanding regarding some of the most common myths concerning sciatica today. For effective sciatica pain relief, please do not hesitate to get in touch with us for more information.